BLOG DE NUTRICIÓN

Lorem fistrum por la gloria de mi madre esse jarl aliqua llevame al sircoo. De la pradera ullamco qué dise usteer está la cosa muy malar. 

HAZ LA PRUEBA 14 DÍAS

CALCULA TU INGESTA DE CALORIAS

INGESTA DE PROTEINAS

require
age should be in 14 to 80 range
require require

You should take ...... of protein per day

Grasa corporal

require
require
require require
require  

Your body fat is ......

DescriptionWomenMen
Recommended amount:20-25%8-14%
Adults in United States, average :22-25%15-19%
Obese :30+%25+%

BMI

require
require require

Your BMI is......

BMIClassification
less than 18.5:Underweight
18.5 - 24.9:Normal weight
25 - 29.9:Overweight
30 - 34.9:Class I Obese
35 - 39.9:Class II Obese
40 upwards:Class III Obese